Cryotherapy
Cryotherapy has been known under cold therapy and uses subzero temperatures for various forms of healing ailments, including medical therapy. Besides being an invigorating sensation, subjecting the entire body into a bust of freezing temperatures ranging between 100C -160C, it is a unique therapy that has been shown to assist with musculoskeletal ailments, reducing inflammation, reversing skin aging, supporting fat loss, and support the prevention of chronic illnesses.
The method includes a burst of dry cold that briefly penetrates your skin, causing your body temperature sensors to send a rapid signal to your brain, which triggers a fight or flight response. This fleeting exposure to the cold has the power to transform your whole body.
Radiant skin
Your skin becomes soft, smooth and radiant, shedding its previously dry and lifeless appearance. The pores are momentarily opened, purging any impurities trapped within, and then sealed to preserve natural oils. The cold steam invigorates and tightens the tissue, stimulates the production of collagen, and improves skin tone, restoring your youthful glow.
Weight Loss
Cryotherapy has unrivalled power to boost your metabolism. Your body responds to the cold by raising thyroxine levels, which leads to the mobilization of fatty acids, accelerating the weight loss process. A wealth of scientific research has also underlined the unique effects of exposure to the cold on fat tissue. Cool temperatures stimulate the body’s capacity to burn fat as fuel and can improve the appearance of cellulite.
Health benefits
Sub-zero temperatures have a wide-ranging and long-lasting impact on your body’s systems. Cryotherapy promotes long-term cardiovascular health by stimulating the heart to pump blood to the organs, generating warmth throughout the whole body. Anti-inflammatory molecules are released and lactic acid is removed from the muscles, aiding myoskeletal recovery and repair and relieving pain associated with previous trauma. The body’s natural immunity is also invigorated.
Mood enhancement
Depression, anxiety and insomnia are a common response to the stresses of modern life. These symptoms can be relieved through cryotherapy. The intense temperature change makes your body release feel-good hormones – endorphin, serotonin and noradrenaline – and reduces the levels of the stress hormone cortisol, enhancing your mood and making you feel energized and alert.
Pressotherapy
Pressotherapy is an innovative treatment designed to stimulate the lymphatic system. It uses a state-of-the-art compression therapy device which alternates between compression and decompression to cleanse your body of toxins and promote lymphatic and venous circulation. Our team of experts are extensively trained in this technique, which is a non-invasive and completely painless way of treating medical conditions, such as swelling of the limbs. Pressotherapy can revitalize your wellbeing, eliminating water retention, offering deep relaxation, combatting stress and anxiety, and enhancing sleep quality. It can also transform your appearance, reducing skin imperfections, minimizing cellulite, and improving skin tone.
